Monthly Archives: October 2014

Don’t let bugs ruin your competition prep!

There you are only a short time away from your competition, you’ve nailed it and you’re ready to show the world your great physique. Next thing you know you’re vomiting, diarrhea, cramps, etc. and you feel your success on stage is slipping away from you. No it’s not a cold--its food poisoning (correctly termed foodborne…
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